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	<title>MatriSmsBlog &#187; Cholesterol</title>
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		<title>Suitable Diets for Controlling Cholesterol</title>
		<link>http://blog.matrisms.com/?p=12065</link>
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		<pubDate>Fri, 09 Aug 2013 10:04:52 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol diet]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[controlling cholesterol]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how to control cholesterol]]></category>
		<category><![CDATA[how to lower cholesterol]]></category>
		<category><![CDATA[reducing cholesterol]]></category>

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		<description><![CDATA[Cholesterol is produced naturally in the body. Generally there are two types of cholesterol available: HDL commonly known as the good cholesterol and LDL mostly referred as the bad cholesterol. High level of cholesterol can cause serious health problems. One way to lower the cholesterol level is through proper diet. A good cholesterol controlling diet [&#8230;]]]></description>
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		<title>Heart smart by age</title>
		<link>http://blog.matrisms.com/?p=357</link>
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		<pubDate>Tue, 11 Oct 2011 09:58:02 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart- healthy diet]]></category>
		<category><![CDATA[low blood pressure]]></category>

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		<description><![CDATA[No matter how old you are, the only way to stay on top of your game is to know your risk factors and take the right steps to know your risk factors and take the right steps to avoid problems down the road. Hear is everything you need to know to guarantee your ticker stays [&#8230;]]]></description>
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