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	<title>MatriSmsBlog &#187; chronic urinary incontinence</title>
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		<title>Exercises to avoid urinary incontinence</title>
		<link>http://blog.matrisms.com/?p=398</link>
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		<pubDate>Tue, 25 Oct 2011 09:21:46 +0000</pubDate>
		<dc:creator><![CDATA[my-matrimonial.com]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[chronic urinary incontinence]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[stress incontinence]]></category>
		<category><![CDATA[urinary incontinence]]></category>

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		<description><![CDATA[In this day and age more and more people are becoming aware as regards the importance of physical fitness. However, this is still in its nascent stage in our country. Even individuals who are aware miss out on the intricate nuances. Attention is paid to strengthening upper and lower limbs as also to crunches to [&#8230;]]]></description>
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