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	<title>MatriSmsBlog &#187; heart- healthy diet</title>
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		<title>Food items that Increase Heart Health</title>
		<link>http://blog.matrisms.com/?p=10711</link>
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		<pubDate>Tue, 23 Jul 2013 09:42:07 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[food for heart]]></category>
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		<category><![CDATA[food for your heart]]></category>
		<category><![CDATA[food good for the heart]]></category>
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		<description><![CDATA[Chocolate&#8230;in Many Varieties: Everybody&#8217;s favorite sweet contains compounds called flavonoids, whose antioxidant action helps to protect the heart. Keep in mind, though, the more cacaos your chocolate includes the better the advantages are; aim for 70% cocoa or more. Bored of the bar? Add even more heart-health advantages to your next treat by combining pure [&#8230;]]]></description>
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		<title>Heart smart by age</title>
		<link>http://blog.matrisms.com/?p=357</link>
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		<pubDate>Tue, 11 Oct 2011 09:58:02 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
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		<description><![CDATA[No matter how old you are, the only way to stay on top of your game is to know your risk factors and take the right steps to know your risk factors and take the right steps to avoid problems down the road. Hear is everything you need to know to guarantee your ticker stays [&#8230;]]]></description>
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		<title>Heart smart by age</title>
		<link>http://blog.matrisms.com/?p=330</link>
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		<pubDate>Mon, 03 Oct 2011 07:04:24 +0000</pubDate>
		<dc:creator><![CDATA[my-matrimonial.com]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
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		<category><![CDATA[heart- healthy diet]]></category>
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		<description><![CDATA[No matter how old you are, the only way to stay on top of your game is to know your risk factors and take the right steps to know your risk factors and take the right steps to avoid problems down the road. Here is everything you need to know to guarantee your ticker stays [&#8230;]]]></description>
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