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	<title>MatriSmsBlog &#187; makhana</title>
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		<title>Makhana magic</title>
		<link>http://blog.matrisms.com/?p=242</link>
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		<pubDate>Mon, 12 Sep 2011 09:48:18 +0000</pubDate>
		<dc:creator><![CDATA[my-matrimonial.com]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Marriage and relationship]]></category>
		<category><![CDATA[dish for marriage functions]]></category>
		<category><![CDATA[lotus puffs]]></category>
		<category><![CDATA[makhana]]></category>
		<category><![CDATA[makhana sabzi]]></category>
		<category><![CDATA[Navratra]]></category>
		<category><![CDATA[onmouth-watering]]></category>
		<category><![CDATA[ritual fasting and feasting]]></category>
		<category><![CDATA[weddings and marriage ceremonies]]></category>

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		<description><![CDATA[MAKHANA come into their own during Navratra or other days of ritual fasting and feasting. The stuff is referred to as lotus puffs in English and is considered by Indians to be pure (satvik) food. These are seeds of the lotus flower that grown in ponds. As children, we were delighted when the kheer was [&#8230;]]]></description>
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