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	<title>MatriSmsBlog &#187; vegetables to lose weight</title>
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		<title>Eat Fat to Lose Fat</title>
		<link>http://blog.matrisms.com/?p=17084</link>
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		<pubDate>Sat, 19 Oct 2013 09:48:27 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[fats to loose weight]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[loosing weight]]></category>
		<category><![CDATA[vegetables to lose weight]]></category>
		<category><![CDATA[weight lose]]></category>

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		<description><![CDATA[Because dietary fat is twice as calorically dense as protein and carbohydrates, it may sound like the world&#8217;s biggest oxymoron to suggest eating it while trying to lose weight. Dietary fat has even been vilified as having no nutrition. It&#8217;s no wonder that the American population is scared to include it in their diet, particularly [&#8230;]]]></description>
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