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	<title>MatriSmsBlog &#187; yoga</title>
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		<title>Reasons Why Yoga Is Suggested</title>
		<link>http://blog.matrisms.com/?p=15222</link>
		<comments>http://blog.matrisms.com/?p=15222#comments</comments>
		<pubDate>Sat, 28 Sep 2013 06:56:19 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[hatha yoga]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[kriya yoga]]></category>
		<category><![CDATA[power yoga]]></category>
		<category><![CDATA[types of yoga]]></category>
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		<category><![CDATA[yoga classes]]></category>
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		<description><![CDATA[A trainer in yoga seeks to offer his/her students an all-round therapy session, by focusing on resolving the source of the problem as opposed to treating the symptoms. However, learning about the mind and body is a lifelong effort of self-discovery. The practice of yoga is advised for everybody, regardless of age, physical condition or [&#8230;]]]></description>
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		<title>Yoga &#8211; The Perfect Stress Management Strategy</title>
		<link>http://blog.matrisms.com/?p=14750</link>
		<comments>http://blog.matrisms.com/?p=14750#comments</comments>
		<pubDate>Wed, 18 Sep 2013 10:10:22 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[hatha yoga]]></category>
		<category><![CDATA[kriya yoga]]></category>
		<category><![CDATA[power yoga]]></category>
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		<category><![CDATA[yoga asanas]]></category>
		<category><![CDATA[yoga benefits]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga postures]]></category>

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		<description><![CDATA[Yoga has been growing hugely in popularity and is being regarded as a wonder exercise. New research is offering an insight into why yoga and its techniques serve a person&#8217;s physical and mental well being. Yoga brings relief to a person&#8217;s parasympathetic nerves and calms down anxiety related stress.Yoga is a sum total of exercises, [&#8230;]]]></description>
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		<title>Benefits of Yoga</title>
		<link>http://blog.matrisms.com/?p=5348</link>
		<comments>http://blog.matrisms.com/?p=5348#comments</comments>
		<pubDate>Sat, 18 May 2013 05:05:38 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[physical benefits]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[relaxation]]></category>
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		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga classes]]></category>

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		<description><![CDATA[Yoga has been put to use for as long as anybody can remember. However it is often related with relaxation and spiritual techniques, it also has a lot of physical gains that some individuals might not even be informed of. The excellent factor is that yoga is not a limited exercise at all. It can [&#8230;]]]></description>
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		<title>YOGA-THE PATH TO HOLISTIC HEALTH</title>
		<link>http://blog.matrisms.com/?p=3613</link>
		<comments>http://blog.matrisms.com/?p=3613#comments</comments>
		<pubDate>Fri, 28 Sep 2012 11:06:53 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[improve concentration]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal development skills]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga exercises]]></category>

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		<description><![CDATA[yoga is an ancient Indian practice. It is designed to bring the dynamic health, happiness and a greater sense of self. In yoga, the body and mind are linked to create a state of internal peacefulness and integration. The word “yoga” comes from the ancient Sanskrit root word “jug”. It means “to unify”. A yogi [&#8230;]]]></description>
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