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		<title>Is yoga beneficial for pregnant lady?</title>
		<link>http://blog.matrisms.com/?p=6879</link>
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		<pubDate>Fri, 14 Jun 2013 11:35:50 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[can i exercise while pregnant]]></category>
		<category><![CDATA[exercise and pregnancy]]></category>
		<category><![CDATA[exercise in pregnancy]]></category>
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		<category><![CDATA[pregnancy exercises]]></category>
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		<category><![CDATA[yoga pregnancy]]></category>

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		<description><![CDATA[Yoga can be very valuable for pregnant females — it assists you breathe and chill out, which in turn can help you change to the bodily needs of pregnancy, labor, delivery, and parenthood. It relaxes both mind and human body, offering the physical and mental stress relief your body requires throughout the expertise of pregnancy. [&#8230;]]]></description>
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		<title>Yoga Guidelines for Pregnant Ladies</title>
		<link>http://blog.matrisms.com/?p=6848</link>
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		<pubDate>Fri, 14 Jun 2013 10:57:16 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
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		<description><![CDATA[Pregnancy is the most wonderful experience gifted to a lady. Yet this nine-month trip provides with it a wide range of adjustments and feelings to handle with. Yoga can assist you cope with this trip, creating it smooth and pleasant! 1) Yoga positions can help make sure easier delivery. In the initial trimester, opt for [&#8230;]]]></description>
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		<title>YOGA-THE PATH TO HOLISTIC HEALTH</title>
		<link>http://blog.matrisms.com/?p=3613</link>
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		<pubDate>Fri, 28 Sep 2012 11:06:53 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[improve concentration]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal development skills]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga exercises]]></category>

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		<description><![CDATA[yoga is an ancient Indian practice. It is designed to bring the dynamic health, happiness and a greater sense of self. In yoga, the body and mind are linked to create a state of internal peacefulness and integration. The word “yoga” comes from the ancient Sanskrit root word “jug”. It means “to unify”. A yogi [&#8230;]]]></description>
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