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	<title>MatriSmsBlog &#187; yoga postures</title>
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		<title>Yoga &#8211; The Perfect Stress Management Strategy</title>
		<link>http://blog.matrisms.com/?p=14750</link>
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		<pubDate>Wed, 18 Sep 2013 10:10:22 +0000</pubDate>
		<dc:creator><![CDATA[pankaj]]></dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[hatha yoga]]></category>
		<category><![CDATA[kriya yoga]]></category>
		<category><![CDATA[power yoga]]></category>
		<category><![CDATA[types of yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga asanas]]></category>
		<category><![CDATA[yoga benefits]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga postures]]></category>

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		<description><![CDATA[Yoga has been growing hugely in popularity and is being regarded as a wonder exercise. New research is offering an insight into why yoga and its techniques serve a person&#8217;s physical and mental well being. Yoga brings relief to a person&#8217;s parasympathetic nerves and calms down anxiety related stress.Yoga is a sum total of exercises, [&#8230;]]]></description>
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