Tag Archives : drinks


Low Carbs Smoothies for Diabetics

My essential message to all diabetics: Don’t suffer through your sweet craving anymore. You can satiate your sweet tooth without throwing your blood sugar off balance. I know it can be boring to eat just fruits. They are sweet and low in calories, but sometimes our hard-to-please taste buds might want something a bit more […]

Low Carbs Smoothies for Diabetics

girl in swim wear drinking juice,girl taking soft drink images

Beat the heat with thirst quenchers

Most of us recognize that red flag which the mind begins to waves when the mercury blazes at a dizzying 45 degree C  and the body’s energy levels begin to enervate. It’s time to reach out for a frosty refreshment. No, not any sugary drink but a cooler that is thirst-quenching, re-vitalizing, nutritious and healthy. […]