Tag Archives : habits

10 Daily Bad Habits

You eat well, you exercise, and you even get the right amount of sleep. But chances are, you’ve got some other little habits that are costing you in the health department–without you even knowing. Check out these 10 hidden health risks, and simple ways to fix them. 1. You cross your legs Sitting with legs […]

10 Daily Bad Habits

Ways To Improve Your Self-Discipline

Ways to Improve Your Self-Discipline

When we speak about “discipline” some people would most likely think about Samurai, Buddhists or even football players. There are also people who think that it is only arranged for those devoted and incredibly tough persons. But the truth is it isn’t. Although a lot has been written about how to enhance self-discipline, most of […]