Category Archives : Health tips


The Basic Procedure of Sleep

Sleep is a natural process that is regulated by the cycle of day and night. The mechanism of sleep is not yet fully understood. The need for it, however, is related with physiological and psychological restorative. Humans evolved the need for sleep in synched with the cycle of daylight and night time darkness. Falling asleep […]

The Basic Procedure of Sleep

Women and Alcohol

Women and Alcohol

There was a time when excessive drinking was an activity that was associated with men, but today, based to the National Institute on Alcohol Abuse and Alcoholism, one in eight women struggle with binge drinking and alcoholism. Moreover, in 2012 there was an increase in alcohol related driving incidents by women, as well as situations […]


Diabetic Problems during Pregnancy

With proper planning, you can have a normal pregnancy and a healthy baby. The most important thing is to keep the glucose level as your doctor has suggested and strict control over the A1C goal for several months before becoming pregnant. Risks to the fetus The blood glucose level usually does not cause health problems […]

Diabetic Problems during Pregnancy