Monthly Archives: July 2013


Chocolate can help You Sleep better

How to sleep better. That’s a little bit different from simply learning how to fall sleeping. Better sleep means we operate better when awake. And vice versa. Being able to sleep better at night is basically linked with how we live throughout the day. Good quality sleep impacts how we make decisions, communicate and so […]

Chocolate can help You Sleep better

Facts about Apples

Facts about Apples

Are you a fan of apples? Then brace yourself for 99 interesting facts about apples! All the more reason to eat more apples! 1. Which country delivers the biggest amount of apples? == China. 2. Which states generate the most variety of apples in the USA? Washington, New York, Michigan, Pennsylvania, and California. 3. The […]


Solutions for Period Pain Relief

If you’ve never dealt with menstrual pain, thank your lucky stars. Some of my most vibrant and haunting memories of my school years were the days I was basically doubled over in pain, nausea or vomiting and yes, even sometimes crying. The time I began my period I knew I was in problems. Fortunately, my […]

Solutions for Period Pain Relief