Tag Archives : benefits of chocolate


Is Chocolate Good for You?- let’s see

Good news all! So chocolate is formally a super food. Chocolate contains high levels of minerals, polyphenols, theobromine, and flavanols.Chocolate’s health benefits have lately been linked to; – Lowering blood pressure – Reduced risk of heart failure – Reducing the potential for insulin resistance, and therefore diabetes – Sun protection – Stress reduction – Boosting […]

Is Chocolate Good for You?- let's see

girl eating chocolate images

Dark chocolate reduces risk of cardiac fatalities

Daily consumption of dark chocolate reduces risks of fatal and non-fatal heart attacks, says a new research.Monash university researchers showed that dark chocolate’s blood pressure-and-cholesterol-lowering qualities made it a cheap and tasty intervention strategy for a population at high risk of cardiovascular disease. The study conducted by Ella Zomer, Christopher Reid, Alice Owen and Dianna […]