Tag Archives : controlling blood sugar

Summer guard

This entry was posted in Health tips and tagged citrus fruit controlling blood sugar full of antioxidants green leafy vegetables green vegetables medicine summer vegetables winter vegetables on by .

After enjoying vegetables like sarson da saag, spinach, feenu greek leaves, peas, carrots etc in winters, summer comes with its own bounty of vegetables and fruits. The nature of basket of winter gives us ample micronutrients like iron, folic acid, potassium, calcium, vitamin A from green leafy vegetables(keep hemoglobin level high and fatigue low), carrots, […]

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