Tag Archives : holding your breathe


Study to Hold Your Breath More Than 2 Minutes

Step 1: Forget all you know about retaining your breath Really. If you have never got longer than 1 minute, then you didn’t have the appropriate information to do so. And that’s completely normal. I was there, too. My general supposition for most of the individuals is that they take a full breath, hold it […]

Study to Hold Your Breath More Than 2 Minutes