Category Archives : Health tips


The Truth Is Everybody Can Lose Weight

Genetics Obesity is what the experts say about our genes, that it is the cause of our being overweight, meaning because our parents are obese, we acquire their genes and hence we are also obese. I do not agree about this. Instead through my reviews and findings, I am of the opinion that we inherit […]

The Truth Is Everybody Can Lose Weight

What Can Green Tea Do For You?

What Can Green Tea Do For You?

If you ask a tea drinker what the best type of tea to drink is, chances are they will discuss green tea. This is a delicious beverage that gives a quick boost of energy when you are down, while offering a number of health benefits. Drinking several cups each day can help you to ward […]


Exercise and Your Teen- back to some basics

Present styles show that teens exercise less and sit more. The problem is teenage girls need exercise more than ever. Exercise gets started to the curb with screen time (Internet, Facebook, and TV) and requiring homework. Another reason for the decrease in exercise is the super star syndrome. This is when teens quit exercising because […]

Exercise and Your Teen- back to some basics