Tag Archives : weight lose


Eat Fat to Lose Fat

Because dietary fat is twice as calorically dense as protein and carbohydrates, it may sound like the world’s biggest oxymoron to suggest eating it while trying to lose weight. Dietary fat has even been vilified as having no nutrition. It’s no wonder that the American population is scared to include it in their diet, particularly […]

Eat Fat to Lose Fat

Advantages and Drawbacks of Obesity Operations

Advantages and Drawbacks of Obesity Operations

An Obesity surgery, also referred to as Bariatric surgery is a process that reduces the size of the stomach either by removing a part of the stomach or by using a gastric band. This surgery brings changes in the intestinal process of the body in order to assist in weight loss. There have been many […]


The Truth Is Everybody Can Lose Weight

Genetics Obesity is what the experts say about our genes, that it is the cause of our being overweight, meaning because our parents are obese, we acquire their genes and hence we are also obese. I do not agree about this. Instead through my reviews and findings, I am of the opinion that we inherit […]

The Truth Is Everybody Can Lose Weight