Category Archives : weight loss

how to lose weight


Eat Fat to Lose Fat

Because dietary fat is twice as calorically dense as protein and carbohydrates, it may sound like the world’s biggest oxymoron to suggest eating it while trying to lose weight. Dietary fat has even been vilified as having no nutrition. It’s no wonder that the American population is scared to include it in their diet, particularly […]

Eat Fat to Lose Fat

Advantages and Drawbacks of Obesity Operations

Advantages and Drawbacks of Obesity Operations

An Obesity surgery, also referred to as Bariatric surgery is a process that reduces the size of the stomach either by removing a part of the stomach or by using a gastric band. This surgery brings changes in the intestinal process of the body in order to assist in weight loss. There have been many […]


What is Tummy Tuck Surgery?

All over the planet, individuals are wasting the money on improving their looks or purchasing new dresses. Now, the youth and older people are all about style and looks. Individuals use many available options to get the desired look. No option is efficient in the long run. Now, people have started moving towards surgery. It […]

Tummy Tuck Surgery?