Category Archives : Health tips


Closeness in Marriage

Closeness in marriage is one of the most important building blocks to lifelong mutual happiness with your significant other. The best way to describe intimacy would be to call it a feeling of closeness between each other that nobody else outside the relationship can have with you or your partner. It is a bond that […]

Closeness in Marriage

Eat Fat to Lose Fat

Eat Fat to Lose Fat

Because dietary fat is twice as calorically dense as protein and carbohydrates, it may sound like the world’s biggest oxymoron to suggest eating it while trying to lose weight. Dietary fat has even been vilified as having no nutrition. It’s no wonder that the American population is scared to include it in their diet, particularly […]